Therapy Services in Altoona, Iowa
Compassionate, individualized care for wherever you are in your journey.Support for Where You Are Right Now
Healing Rock Counseling offers a full range of therapy services designed to meet you exactly where you are. Our licensed therapists in Altoona, Iowa bring specialized training, genuine care, and a deep commitment to finding the right fit for every person who walks through our door.
Individual Therapy
Individual therapy at Healing Rock gives you a dedicated space to slow down, explore what's going on beneath the surface, and build the clarity and tools you need to move forward. Whether you're dealing with anxiety, depression, grief, trauma, or just a season of life that feels harder than it should — we're here for it.
Family Therapy
Family therapy creates a space where every voice gets heard, communication patterns shift, and relationships are strengthened from the inside out. Whether you're navigating a major life change, a struggling teen, or years of tension that have built up over time — healing as a family is possible.
Play Therapy
Children don't always have the words for what they're feeling — but they don't need them. Play therapy is a research-backed approach that lets kids ages 3–12 process emotions, work through challenges, and heal from difficult experiences in a way that feels natural and safe to them. If your child is struggling, this is often the most effective place to start.
Couples Therapy
Couples therapy at Healing Rock is designed to help partners move through conflict, rebuild trust, and deepen the connection that brought them together in the first place. Using Emotionally Focused Therapy and Gottman-informed techniques, our therapists help couples communicate more openly, understand each other more fully, and build something stronger on the other side.
Eye-Movement Desensitization and Reprocessing (EMDR)
EMDR is one of the most researched and effective treatments available for trauma, PTSD, anxiety, and grief. What makes Healing Rock unique — every licensed provider on our team is EMDR-trained, giving you real options when it comes to finding the right therapeutic match. If past experiences are still weighing on your present, EMDR can help you process them and move forward with greater peace.
You don’t have to have it all figured out.
Therapy is a collaborative process. We’ll meet you where you are and help you take the next steps toward healing, clarity, and connection.